Things that affect skin aging

Aging is influenced by a blend of intrinsic and extrinsic factors. Genetics and hormonal changes naturally play a part, but lifestyle choices significantly impact skin’s health.

Protect your skin from premature aging by safeguarding against sun exposure, avoiding smoking and maintaining a balanced diet rich in antioxidants. Keep stress at bay and ensure you get ample sleep and hydration. Regular exercise boosts circulation and a well thought out skincare routine can make all the difference